Sauna Style Blog
Can My Kids Use The Sauna? Are Children Safe In A Sauna?
The short answer is yes. So if that’s what you were looking for and you don’t want to read any further, there you go. Oh, unless they’re under a certain age.
The short answer leaves out some important angles to think about. Most kids can use the sauna, but can yours?
Do Saunas Actually Help You Heal Faster?
There is an unfortunate amount of misinformation in the sauna community when it comes to health effects and benefits. People love to tote the incredible detoxifying, blood circulation increasing, muscle mending magic of the sauna, but some of these claims are exactly that; incredible. Let's extract the maxims from the myths.
Who is Sauna Style?
Imagine with me for a moment:
The smell of cedar planks. The sturdy bench beneath you. The feeling of warm air surrounding your body like the embrace of a loved-one. Peace of mind, holding strong in the knowledge that for at least the next half-hour, you're required to do nothing but sit back, relax, and enjoy...