Sauna Style Blog

A well-lit sauna will enhance the overall experience, promoting peace of mind, relaxation and wellness. Poorly designed lighting can be a distraction, an irritation, and even a safety hazard. In this article, we will discuss everything you need to know about creating the perfect light environment for your sauna.

Sauna is a wonderful way to unwind and detoxify your body after a long day of work or intense exercise. But to truly enjoy the experience, you need to have the right sauna accessories and supplies on hand. In this article, we'll dive deeper into each of the ten must-have items for every sauna enthusiast. 10 Must-have Sauna Accessories: Bucket and Ladle Thermometer Sauna Soap Timer Towels Scents and Essences Backrests (and other comfort items) Sauna Hats Essence Evaporators Brushes and Loofahs 1. Sauna Bucket and Ladle Let's start with the sauna bucket and scoop. This accessory is essential for...

Sauna or Banya hats are designed to keep your head, skin, and hair protected from the high heat of the sauna. They are especially beneficial to those that find it difficult to stay in the heat for long periods of time. Sauna hats come in many fun shapes and colors. They are usually made of natural wool, polyester felt, or sheepskin, can be used dry or wet and can be maintained by simply rinsing and hanging to dry.

The short answer is yes. So if that’s what you were looking for and you don’t want to read any further, there you go. Oh, unless they’re under a certain age.

The short answer leaves out some important angles to think about. Most kids can use the sauna, but can yours?

There is an unfortunate amount of misinformation in the sauna community when it comes to health effects and benefits. People love to tote the incredible detoxifying, blood circulation increasing, muscle mending magic of the sauna, but some of these claims are exactly that; incredible. Let's extract the maxims from the myths.